046 — Staying Healthy While Traveling & How We Work with Dr. Taylor Premer

Today we are joined by my husband, Dr. Taylor Premer to go deep into how we work while traveling, how we maintain health with traveling, and we chat about productivity & work boundaries while traveling.

If you follow either of us on social media, you'd see how much we travel, both together and separately. We love it and we have worked so hard for this lifestyle. But, it's no joke that spending time in airplanes, being off normal routine, getting less good quality sleep, and traveling, in general, can really take a toll on our health & productivity with work.

Tune in to find out how we maintain work productivity while traveling & what we do to biohack our bodies to maintain optimal health because giving up travel isn't an option for us. We love exploring for work and personal life so these are the ways we are able to do that while still operating as high performers.

PRODUCTS MENTIONED

  • Cellcore ViradChem

  • Cellcore BioToxin Binder

  • dōTERRA On Guard Oil

  • dōTERRA On Guard Beadlets

  • dōTERRA On Guard Softgels

  • dōTERRA Breathe Oil

  • dōTERRA Eucalyptus Oil

  • dōTERRA Travel Diffuser

  • Ortho Molecular Viracid

  • Nascent Iodine

  • LMNT Hydration Pack

  • Safe Sleeve EMF Protecting Phone Case

  • Defender Shield EMF Protecting Laptop Desk

  • Toe Spacers


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047 — How To Close Out The Year

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045 — A Simple Identity Shift For The Next Level You